Reflexology is now being commonly accepted as one of the primary, complementary therapies for the reduction of stress and general health maintenance. Although usually practised on the feet, reflexology to the hands is just as beneficial, especially if the feet cannot be used because of, for example, an injury or an infection.

This in-depth programme provides information on the structure of the hands, their related reflex areas and a step-by-step guide, with the help of easy-to-understand diagrams, on how to give a safe and enjoyable treatment.