Syllabus

Unit One: Principles of exercise, fitness and health (A/600/9017)

On completion of this unit you will:

Unit Two: Instructing gym-based exercise (A/600/9020)

On completion of this unit you will:

Unit Three: Anatomy and physiology for exercise (H/600/9013)

On completion of this unit you will:

Unit Four: Know how to support clients who take part in exercise and physical activity (M/600/9015)

On completion of this unit you will:

Unit Five: Health, safety and welfare in a fitness environment (T/600/9016)

On completion of this unit you will:

Unit Six: Anatomy and physiology for exercise and health (A/600/9051)

On completion of this unit you will:

Unit Seven: Programming personal training with clients (F/600/9052)

On completion of this unit you will:

Unit Eight: Delivering personal training sessions (J/600/9053)

On completion of this unit you will:

Unit Nine: Applying the principles of nutrition to a physical activity programme (L/600/9054)

On completion of this unit you will:

Unit Ten: Planning gym-based exercise (F/600/9018)

On completion of this unit you will: